1.Helps improve muscle tone and sculpt your arms, shoulders, back, leg, chest, abdominal
2.Fit for physiotherapy exercises.
3.Using a unique dial system,automatically adjust the weight of dumbbell
4.Lets you rapidly switch from one weight exercise to the next
5.Perfect addition to aerobics and step workouts
6.Non-slip handle designed to fit comfortably in palm of hands
7.Eliminates the need for multiple dumbbells cluttering your workout space